Corker Coaching have combined forces with Blueprint Health and Fitness enabling bespoke personal training programmes that will intergrate within the sailors current programme and maximise the opportunity to achieveing their goals.
Tailor made programmes to enhance the key fitness areas required within a specific class or multiple classes.
These sessions can be undertaken in Blueprint Health and Fitness's own gym / studio providing the most efficent and focused training possible while being guided, supported and motivated by your own personal trainer.
Blueprint Health and Fitness offer a range of services such as:
One to one personal training
Sport specific programmes
Fitness and Flexibility Tests
Body Composition Analysis
For further information:
Tel: 07706 66 22 97